At Black Flag we believe that in order to excel at anything in life, you should possess solid values and a strong character that develop the dedication needed to achieve your goals. Our exceptional team of instructors are here to inspire you to be your very best. Joining us will give you the all-important inner strength to navigate our complex world with confidence and drive.
The classes listed below are our Core Classes which are our most popular. Please check the schedule for our full list of classes and times.
BRAZILIAN JIU JITSU
A combination of classical Sport & Self Defense Jiu Jitsu.
CATCH AS CATCH CAN WRESTLING
A modern approach to a 150+ year prize fighting system of Submission Wrestling. Pin or Submit.
MIXED MARTIAL ARTS
Designed to cover all areas of MMA, including standing and ground striking, take downs and submissions.
Kids MMA & SAW
Children ages 4-11 are given a unique opportunity to learn the fundamentals of Mixed Martial Arts striking, as well as Submission Arts Wrestling.
Black Flag Submission Co. and its Black Belt Instructors are certified by the SJJIF, WSWF & the IBJJF.